Course curriculum

  • 1

    COURSE INTRODUCTION AND OVERVIEW

    • Introduction

    • Welcome to SAMI-X

    • What is the SAMI ONLINE ACADEMY?

    • Cost of the course

    • Frequently asked questions

    • Homework - Feedback Clips

    • SAMI-X SDS Instructor Modul 1 Handbook

  • 2

    BECOME AN INSTRUCTOR

    • SAMI International

    • Become a SAMI Instructor

    • SAMI Instructor support!

    • Our goals for the future Instructor

  • 3

    COURSE FUNDAMENTALS

    • Course Fundamantals

    • Your account on SAMI-X

  • 4

    GENERAL SAMI SYSTEM INFORMATION

    • Welcome to this Course

    • Modul 1 Program

    • The advantages of SAMI-X SDS

    • Which videos do you have here

    • Our history with SAMI-X SDS

    • Target groups for SAMI-X SDS

    • Progression in SAMI-X SDS

    • Homeworks - Feedback

    • The Kubotan

    • The palmstick

    • Legal framework

    • Kind of palm sticks

    • Objects in general

    • The SDS for training and courses

    • Training with flashlights

    • How to build your own training sticks?

    • Self-defense objects for self-protection DIY - cloth #1

    • Self-defense objects for self-protection DIY - cloth #2

    • A purse for self-protection

    • A book for training

    • Socks

  • 5

    CHAPTER 1 - BASICS/FUNDAMENTALS

    • Short Overview Chapter 1

    • One Hand Objects (4 positions) - 1. de-escalation 2. boxing 3. fencing 4. communication position

    • Ready with a bag (tactics and being ready)

    • Carrying bag (for self defense)

    • Bags for training

    • The 7 SDS Grips

    • Course recording - Grip 3 - Target exercise 1

    • Course recording - Grip 3 - Target exercise 2

    • Course recording - Grip 3 - Target exercise 3

    • Course recording - Grip 3 - Take down variation

    • Course recording - Grip 4 - Ideas and possibilities

    • Course recording - Grip 4 - Finger lock

    • Course recording - Grip 4 - Finger lock

    • Course recording - Grip 5 - Ideas and possibilities

    • Course recording - Grip 6 - Ideas and possibilities

    • Course recording - Grip 7 - Ideas and possibilities

    • Course recording - pre exercise Grip 7

    • Course recording - What feeling do the participants have after the training with the 7 Grips?

    • Use body mechanics for more power

    • 12 Angles of attack (Idea, template and more information)

    • Course recording - 12 Angles of attack (even if you are held)

    • 12 Angles of attack - With a bag (double hand object)

    • 12 Angles of attack - double hand object (long stick)

    • 12 Angles of attack - ideas for practice

    • Possibilities with flexible objects

    • What else can you use?

    • Distances

    • On topic - women and handbags #1

    • On topic - women and handbags #2

    • The checking hand idea

    • A checking hand exercise #1

    • A checking hand exercise #2

    • A checking hand exercise #3

    • Your Homework Chapter 1 - Exercise 1 – 12 Angles of attack (Idea, template and more information)

    • Your Homework Chapter 1 - Exercise 2 – 12 Angles of attack - With a bag

    • Your Homework Chapter 1 - Exercise 3 – A checking hand exercise #1

    • Your Homework Chapter 1 - Exercise 4 – The 7 SDS Grips

    • Final words for Chapter 1

  • 6

    CHAPTER 2 - SPECIAL TECHNIQUES

    • Short Overview Chapter 2

    • Punch and kick techniques

    • The Straight Punch

    • The Palmstrike

    • The Hammer-Strike

    • The Slap

    • The Kicking Tools

    • The Push Kick

    • The Upward Kick

    • The Round Kick

    • A Kick exercise example

    • Evasion - Slipping Exercise #1

    • Evasion - Slipping Exercise #2

    • Evasion - Slipping Exercise #3

    • The checking hand variation

    • Some ways how to hit with flexible objects

    • Impact techniques with flexible objects

    • Elbow techniques with flexible objects

    • The Clinch with flexible objects

    • Dirty tricks - Clinch position #1

    • Dirty tricks - Clinch position #2

    • The universal Cover (with a one hand object)

    • The universal Cover (with a flexible object)

    • The universal Cover (with double hand objects)

    • The universal cover against strikes

    • Important points when you teach women

    • Throwing objects - the idea behind it

    • An example of throwing objects

    • An object of daily use the mobile phone

    • Working with focus pads

    • Final words for Chapter 2

    • Your Homework Chapter 2 - Exercise 1 – The universal Cover (with a one hand object)

    • Your Homework Chapter 2 - Exercise 2 – Evasion - Slipping Exercise #1

    • Your Homework Chapter 2 - Exercise 3 – Impact techniques with flexible objects

    • Your Homework Chapter 2 - Exercise 4 – The Clinch with flexible objects

  • 7

    CHAPTER 3 - SKILL-TRAINING

    • Short Overview Chapter 3

    • Left Hand Block Drill - Angle 1 and 2

    • Left Hand Block Drill - Angle 2 and 2

    • Left Hand Block Drill - Angle 1 and 1

    • Double Block Drill - Angle 1 and 2

    • Double Block Drill - Angle 2 and 2

    • Double Block Drill - Angle 1 and 1

    • Basis Drill #1

    • Basis Drill #2

    • Basis Drill #3

    • Basis Drill #4

    • Basis Drill #3 - Left Hand

    • Basis Drill #4 - Left Hand

    • Trapping - a short overview

    • Trapping technique #1 - The Shock Hand / Variation 1

    • Trapping technique #1 - The Shock Hand / Variation 1

    • Trapping technique #1 - The Shock Hand / Variation 1

    • Trapping Training - Drill 1

    • Trapping technique #2 - The Pulling Hand

    • Trapping Training - Reaction Exercise 1

    • Trapping Training - Reaction Exercise 2

    • Trapping Training - Drill 2

    • The Choke Chain Part 1 (for flexible objects)

    • The Choke Chain Part 2 (for flexible objects)

    • The Choke Chain Part 3 (for flexible objects)

    • The Choke Chain Part 4 (for flexible objects)

    • The Choke Chain Part 5 (for flexible objects)

    • The Choke Chain Part 6 (for flexible objects)

    • The Choke Chain Part 7 (for flexible objects)

    • The Choke Chain Grip 1

    • The Choke Chain Grip 2

    • A Choke Chain application

    • Final words for Chapter 3

    • Your Homework Chapter 3 - Exercise 1 – Basis Drill #1

    • Your Homework Chapter 3 - Exercise 2 – Basis Drill #2

    • Your Homework Chapter 3 - Exercise 3 – Basis Drill #3

    • Your Homework Chapter 3 - Exercise 4 – Basis Drill #4

    • Your Homework Chapter 3 - Exercise 5 – Full Choke Chain

  • 8

    CHAPTER 4 - SELF PROTECTION (PUNCH DEFENSE & RETENTION)

    • Short Overview Chapter 4

    • The 12 Attacking Angles Template

    • The possibilities with the 12 angles of attack

    • One Hand Objects - Block variations

    • One Hand Objects - Defense variation 1 with the unarmed arm

    • One Hand Objects - Defense variation 1 with the unarmed arm (Free attacks - training variation and idea)

    • One Hand Objects - Defense variation 2 with the double block

    • One Hand Objects - Complementary techniques to straight attacks

    • One Hand Objects - Defense variation 2 with the double block (Free attacks - training variation and idea)

    • One Hand Objects - Training distance

    • One Hand Objects - Defense with all variants

    • One Hand Objects - Always train with different objects

    • One Hand Objects - The Checking Hand - the first 6 attacks

    • One Hand Objects - Defense variation 3 with the object - Free attacks - training variation and idea

    • One Hand Objects - Checking Hand - the first 6 attacks (with Pads)

    • Course recording - what reaction to expect and train #1

    • Course recording - what reaction to expect and train #2

    • Course recording - what reaction to expect and train #3

    • Double Hand Objects - Defense

    • Double Hand Objects - Defense and Counter Variation 1

    • Double Hand Objects - Defense and Counter Variation 2

    • Course recording - Double Hand Objects - Defense

    • Flexible Objects - Defense with the forarm

    • Flexible Objects - Defense and Counter

    • Flexible Objects - Defense and Counter (with Pads)

    • Course recording - Flexible Objects & Universal Cover #1

    • Course recording - Flexible Objects & Universal Cover #2

    • Final words for Chapter 4

    • Your Homework Chapter 4 - Exercise 1 – The 12 Attacking Angles Template

    • Your Homework Chapter 4 - Exercise 2 – Defense against Clothing grab – Variation 01

    • Your Homework Chapter 4 - Exercise 3 – Double Hand Objects - Defense

    • Your Homework Chapter 4 - Exercise 4 – Flexible Objects - Defense and Counter

  • 9

    CHAPTER 5 - SELF PROTECTION (GRABBING)

    • Short Overview Chapter 5

    • Releases - Self defense concept - handle the problem

    • Pre Defense - grabbing

    • Arm Release #1

    • Arm Release #2 Phone

    • Arm Release #3 Phone

    • Arm Release #4 Phone

    • Arm Release #5 Phone

    • Arm Release #6 Phone

    • Defense against grabbing the clothes from the front #1

    • Defense against grabbing the clothes from the front #2

    • Course recording - Arm Release

    • Defense against grabbing the clothes from the front #3

    • Defense against grabbing the clothes from the front #4

    • Defense against grabbing the clothes from the front #5

    • Defense against a choke from behind #1

    • Defense against choke from the front #1

    • Defense against forearm push #1

    • Defense against side headlock #1

    • Defense against bear hug - from the front #1

    • Defense against bear hug - from the front #2

    • Defense against bear hug - from behind #1

    • Defense against bear hug - from behind #2

    • Defense against bear hug - from the side behind #1

    • Defense against bear hug - from the side behind #2

    • Defense against hair grab from the front #1

    • Tactics bag

    • Grab bag #1

    • Grab bag #2

    • Grab bag #3

    • Defense against grabbing the clothes from the front flexible object #1

    • Defense against grabbing the clothes from the front flexible object #2

    • Course recording - Defense against grabbing the clothes from the front flexible object

    • Defense with a flexible object

    • Final words for Chapter 5

    • Your Homework Chapter 5 - Exercise 1 – Basis Drill #1

    • Your Homework Chapter 5 - Exercise 2 – One Hand Objects - Defense variation 1 with the unarmed arm

    • Your Homework Chapter 5 - Exercise 3 – Basis Drill #3

    • Your Homework Chapter 5 - Exercise 4 – Basis Drill #4

  • 10

    CHAPTER 6 - TRAINER TRAINING

    • Teaching tutorial - Intro

    • Teaching tutorial - How to become Instructor

    • Teaching tutorial - Your career

    • Teaching tutorial - Pillars of teaching

    • Teaching tutorial - Positioning

    • Teaching tutorial - Voice explanation

    • Teaching tutorial - Assistance

    • Summary teaching - Tipps

    • Teaching tutorial - Didactics methodology

    • Teaching tutorial - How to teach

    • Teaching tutorial - Trainings plan

    • Teaching tutorial - Feedback

    • Your Homework Chapter 6 - Exercise 1 – 1 teaching clip – 1 technique/exercise of your choice for solo training

    • Your Homework Chapter 6 - Exercise 2 – 1 teaching clip – 1 technique/exercise of your choice for partner training

  • 11

    CHAPTER 7 - SUMMARY, REPETITION, APPLICATION

    • Short Overview Chapter 7

    • The Interception

    • Improve the skills - Exercise #1

    • Improve the skills - Exercise #2

    • Training Idea #1

    • Training Idea #2

    • Training Idea #3

    • Training Idea #4

    • Training Idea #5

    • Training Idea #6

    • Pad work exercise #1

    • Pad work exercise #2

    • Pad work exercise #3

    • Pad work exercise #4

    • Pad work exercise #5

    • Pad work exercise #6

    • Pad work exercise #7

    • Pad work exercise #8

    • Pad work exercise #9

    • Pad work exercise #10

    • Course recording - Round punch defesen

    • Course recording - Defense against grabbing the clothes from the front #1

    • Course recording - Defense against grabbing the clothes from the front #2

    • Course recording - Trapping #1

    • Course recording - Trapping #2

    • Course recording - Trapping #3

    • Course recording - Cover #1

    • Course recording - Cover #2

    • Course recording - Cover #3

    • Course recording - Training Idea #1

    • Course recording - Training Idea #2

    • Course recording - Training Idea #3

    • Course recording - Training Idea #4

    • Course recording - Training Idea #5

    • Course recording - Training Idea #6

    • Course recording - Training Idea #7

    • Course recording - Training Idea #8

    • Course recording - Training Idea #9

    • Course recording - Training Idea #10

    • Course recording - Training Idea #11

    • Seminar planning - example

    • Final words for Chapter 7

  • 12

    CHAPTER 8 - EXAM PREPARATION / LIVE SESSION

    • Short Overview Chapter 8

    • Live Coaching

  • 13

    CHAPTER 9 - EXAMINATION

    • Your Examination

    • Applying for a SAMI Instructor license